Community guidelines
A supportive space starts with respect.
Keep it kind
Bring curiosity and respect to yourself and others. Digest for Wellness is built for everyday support, not comparison or judgment.
Keep it personal
Your wellbeing context is yours. Avoid sharing private information about others and use the service only for your own general wellness goals.
Seek qualified help when needed
Digest for Wellness cannot respond to emergencies or provide medical care. Contact a qualified professional for medical or mental-health concerns.